what we offer
Hydrotherapy
Hydrotherapy and Aquatic classes now held at Aspire Leisure Centre Middlesex.. Specially designed classes, taught by highly qualified top UK tutor & university lecturer
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Hands on Therapy
Sports and Remedial massage involves a combination of techniques including soft tissue manipulation, massage, fascial release, mobilisation and manipulation of joints and connective tissues.
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Exercise & Therapy
It is common knowledge that we need to exercise to maintain a healthily lifestyle. Government guidelines recommend that you do at least 30 minutes moderate exercise at…
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AquaStretch
AquaStretch™ is a clinically proven, ground-breaking technique that restores mobility, decreases pain, increases exercise training efficiency, improves sports performance..
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Relax, you're in good hands
Would you like to have less pain, be fitter & move more easily?
Then the therapists at BodyActif can help, we have many years experience in the industry and specialise in aquatic and manual therapies, sports and remedial massage, corrective exercise and AquaStretch Training and Education. Everything your body needs to stay fit and healthy.
