Hands on Therapy
Our range of hands on therapies include the following treatments:
Treatments
-
Manual Therapy
Manual therapy is a hands on technique that works on specific
areas of the body using various techniques including massage,
myofascial release, mobilisation and manipulation of joints and connective tissue.
This treatment helps to
reduce pain and inflammation, increase movement, function and
stability, whilst promoting healing in your body. So
experience the benefits & feel better with a
manual
therapy session. -
Manual Lymphatic Drainage
Manual lymphatic drainage (MLD) is a very gentle
treatment. Our therapist uses gentle pumping techniques to move your skin in the direction of the lymph flow.
MLD promotes the healing of fractures, torn ligaments, sprains
and helps lessen pain. MLD can be an important addition to your
post cancer treatment.
Manual lymphatic drainage treatment is both preventative
& remedial and improves your overall well being. So
boost your defences with an
MLD session. -
Sports & Remedial Massage
Sports & remedial massage involves a combination of techniques including soft tissue manipulation, massage and exercise advice to help reduce your aches and pains. Sports & remedial massage
is not just for sports people, it can help a wide variety of people with
non sport related injuries and stress from daily living.
So repair and relax with a
sports & remedial massage session. -
Reflexology
Reflexology is a therapy based on the principle that there are reflex areas in the feet and hands which correspond to all the glands, organs and parts of the body. Reflexology is a unique method of using the thumb and fingers on these reflexes, finding and working on the areas of congestion or tension to help the body operate at its peak efficiency. So rebalance your body & relax with a reflexology session.
See our calendar for details of our 1 to 1 appointments.
Unsure which treatment is right for you, then give us a call on 07535 718 817 or see our testimonials to find out how we have helped other people.
Download the BodyActif PARQ (health questionnaire), prior to your first appointment, honestly and accurately complete the questions and bring the completed questionnaire with you.
